JCH Caregiver Talk: A Healthier You

With most of us spending more time at home, it is common to feel peckish. What should we do if we feel like bingeing on snacks? Should we have home-cooked meals, enjoy eating out, or indulge in the convenience of takeaway food? Ng Teng Fong General Hospital's Dietitian Jerrold Tan shares tips on how you can help yourself and your loved ones eat healthily.

This online talk was held on 27 November 2021.