As part of our outreach efforts, Ng Teng Fong General Hospital and Jurong Community Hospital are collaborating with Jurong-Clementi Town Council (JRTC) to bring health to the community. Through this partnership, we aim to integrate health education, preventive care and wellness initiatives into shared spaces, fostering a resilient community in an environment where residents not only live well, but thrive.
A workout does not have to be hard to be effective. To maintain a healthy lifestyle, a healthy adult should aim to engage in at least 150 to 300 minutes of moderate-intensity activity per week.
How to keep fit using exercise equipment in your community fitness corner
From chronic condition management and disease prevention to wellness tips and healthy living advice, our healthcare professionals share insights to help you take proactive steps toward a healthier lifestyle.
Check out past event highlights and see how we can making a difference together with Jurong-Clementi Town Council.
